Blog

Welcome to Hervival's 'Her Well-Being Haven' Blog— your go-to space for women's health, holistic wellness, self-care, and mental well-being. Join us every Monday & Wednesday for Monday Mantras offering seven soulful mantra affirmations to inspire you each day of the week and Wellness Wednesday brings insightful health-focused blog articles every week. Fuel your journey with impactful insights and embrace a balanced, thriving life!

Balanced Leadership helps women align work, wellbeing, and purpose, creating sustainable success without burnout or constant self-sacrifice. ...more

Self-Care ,Leadership Wellness Development

February 25, 2026•3 min read

Discover 7 resilient leadership mantras to help leaders navigate pressure, adapt to change, and lead with stability, clarity, and confidence. ...more

Mindfulness ,Leadership Wellness Development

February 23, 2026•2 min read

Healthy Leadership Habits help women leaders build sustainable success in 2026 by balancing wellbeing, boundaries, and long-term performance. ...more

Leadership Wellness Development ,Mindset

February 18, 2026•3 min read

Discover 7 Emotionally Intelligent Leadership mantras to strengthen workplace relationships, improve, and lead with empathy and awareness. ...more

Mindfulness ,Leadership Wellness Development

February 16, 2026•2 min read

Career Growth Without Burnout is possible when ambition and well-being work together. Learn how women can grow without sacrificing health. ...more

Self-Care ,Leadership Wellness Development

February 11, 2026•3 min read

Discover 7 mindful leadership mantras to strengthen focus, presence, and clarity. Learn how leaders lead with calm awareness and intention. ...more

Mindfulness ,Leadership Wellness Development

February 09, 2026•2 min read

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