I’m Lauren Wells aka LC. People call me the "Gut Health Bestie" I am a Certified Digestive Health Coach, Fitness Trainer and Intuitive Healer, who has helped hundreds of women go from struggling to consistent in their journey to having better gut health, balanced hormones, and aligned vibrating energy focusing on Nutrition & Chakra Alignment.

My clients experience freedom from self-sabotage and become completely immersed in a new lifestyle where healthy choices are desired and automatic instead of forced.

It’s just one of the benefits of helping so many women after they have spent countless hours, days, weeks, months, and even YEARS looking for a solution.

But this wasn’t always the case!

Before I threw myself into the world of Holistic Nutrition and Gut Health, I was an Elite Fitness Trainer at a leading corporate fitness gym battling my own case of hormonal imbalances, autoimmune diseases and even had clients who had other personal health and digestive struggles, that the ordinary nutrition and fitness training I had learned wasn’t helping us get real transformative goals as we had hoped. Unfortunately there was NO training in sports medicine was going to speak on helping these issues.

It took a lot of blood, sweat, tears, and years of educating myself in indigenous healing practices and learning from other well-versed Holistic Healers to get where my clients and I are today!

I'm incredibly proud of the work we’ve accomplished and I look forward to helping you achieve new leaps and bounds in your journey.