About Us

Hervival®, founded 2021, is a revolutionary holistic wellness and personal development company that focuses on educating and empowering women, especially women of color, to prioritize their well-being through holistic wellness practices offering personalized coaching, educational workshops, and transformative events. Our unique approach nurtures optimal well-being, empowering women to thrive through sustainable lifestyle changes and inclusive community support for personal growth and empowerment.

OUR MISSION

At Hervival, our mission is to create social impact by empowering organizations and women leaders to prioritize well-being and disrupt traditional work environments. We provide equity-driven holistic wellness solutions, focusing on mindset, mindfulness, and resilience, to foster sustainable leadership. By addressing health disparities and advocating for wellness equity, we aim to empower marginalized communities, especially women of the Black Diaspora, with the tools to thrive both personally and professionally. Our approach blends modern wellness practices with cultural relevance to drive behavioral change, creating inclusive, thriving leaders and teams.

OUR VALUES

Accountability

Empathy

Impact

Integrity

Mindful

Simplicity

Sustainability

OUR PURPOSE

Healing and self-care are essential, not optional. In a world that demands so much from us, we believe prioritizing well-being is non-negotiable. Many women, especially those navigating high stress and burnout, find themselves breathing shallowly, losing touch with the joy that fuels their soul. This creates tension in both their personal lives and careers. At Hervival, our purpose is to create inclusive spaces where women can reconnect with their breath, support one another, and embrace sustainable, holistic practices that foster true well-being. We’re here to remind you that self-care isn’t a luxury—it’s the foundation for thriving in every area of your life.

Meet The Founder

Education/Certification:

Bachelor of Science in Rehabilitation

Ayurvedic Digestion & Nutrition

CPR/AED & First Aid

Mental Health First Aid

Mastering Herbs

Energy Clearing Techniques

Breathwork

Positive Psychology Practitioner (studying)

Areas of Specialization:

Nutrition & Digestion

Mindfulness & Breathing Techniques

Mindset Shifting

Energy & Chakra Alignment

Herbs & Supplementation

Cleansing & Detoxing

Weight Release

Lauren LC Wells, also known as the Gut Health Bestie™, is a Certified Digestive Health Coach, specializing in mindset & mindfulness practices, gut health, and holistic wellness. With a background as a former Certified Fitness Trainer, trained in foundational exercise training, sports nutrition, and a nationally Certified Exercise Specialist, Lauren brings a comprehensive approach to health and well-being. She is passionate about empowering women of color to prioritize their well-being by educating on the critical impact of mindfulness and gut health on mental well-being, productivity, and achieving balance in an increasingly demanding rapid environment we face currently in our world.

With over 20 years of experience in wellness and healthcare, Lauren has worked extensively in social services and human services, including training in Mental Health First Aid in NYC. She has supported nearly 400 clients nationwide in restoring gut health, building sustainable wellness habits, and embracing a balanced lifestyle. Lauren’s mission is to help women thrive by integrating holistic practices into their lives, leading to lasting health, empowerment, and fulfillment. She is dedicated to providing culturally responsive wellness solutions that address health disparities and create positive, sustainable change.