Lauren LC Wells, also known as the Gut Health Bestie™, is a Certified Digestive Health Coach, specializing in mindset & mindfulness practices, gut health, and holistic wellness. With a background as a former Certified Fitness Trainer, trained in foundational exercise training, sports nutrition, and a nationally Certified Exercise Specialist, Lauren brings a comprehensive approach to health and well-being. She is passionate about empowering women of color to prioritize their well-being by educating on the critical impact of mindfulness and gut health on mental well-being, productivity, and achieving balance in an increasingly demanding rapid environment we face currently in our world.

With over 20 years of experience in wellness and healthcare, Lauren has worked extensively in social services and human services, including training in Mental Health First Aid in NYC. She has supported nearly 400 clients nationwide in restoring gut health, building sustainable wellness habits, and embracing a balanced lifestyle. Lauren’s mission is to help women thrive by integrating holistic practices into their lives, leading to lasting health, empowerment, and fulfillment. She is dedicated to providing culturally responsive wellness solutions that address health disparities and create positive, sustainable change.