Increase in workspace satisfaction for your employees
Improvement in team's overall peak performance
Increase in productivity in the workspace, which can result to higher profit margins
Develop a deep understanding of mindfulness and how it positively impacts their performance and satisfaction in the workplace
Recognize common unconscious contributors to stress and learn proactive management techniques
Leave the session with practical resources and stress reducing techniques to overcome burnout both personally and professionally
2-hour workshop covering our proprietary Mental Wellness Framework
Pre-event consultation call with the internal team to go over workflow and planning of workshop to cater to participants needs and assure transformation
Post-event debrief and analysis call to summarize the success of the event
Each attendee will receive a 12-page Mindfulness & Self-Care Companion Guide filled with Mindfulness Exercise and Nutrition Gut Health Tips.
She has over 20+ years of experience within the health, wellness, social services and human services industry. As she have received years of training in Mental Health First Aid response, she has developed superb quality skills such as interpersonal skills, observational skills, and building strong therapeutic rapport, just to name a few that has still helped her today.
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