Making mindset & mindfulness practices easily accessible for organizations and women leaders to eliminate stress, prevent burnout, and ELEVATE well-being and productivity.

Making mindset & mindfulness practices easily accessible for organizations and women leaders to eliminate stress, prevent burnout, and enhance productivity.

Welcome to HERVIVAL®

Empowering health and happiness equity for thriving mindful leaders.

At Hervival, we curate safe spaces for women leaders to recharge and adopt holistic wellness and mindfulness practices. Using our ELEVATE framework, we guide you through practical and accessible strategies to eliminate stress, prevent burnout, and elevate your well-being and productivity. Our mission is to transform how you navigate stress, embrace self-care, and thrive as a mindful leader—in and out of the workplace.

Revive Your Mind, Body & Spirit


Through sustainable healing modalities, intuitive guidance, and our ELEVATE framework, we help you move from just surviving to truly thriving. Hervival provides practical resources for managing stress and embodying a more balanced, joyful life—because self-care is not a luxury; it’s the foundation for success.


It's time to redefine leadership—are you ready to ELEVATE your well-being and lead with purpose?

Learn More About Us and Explore Wellness Offerings

Banner with companies Hervival worked with including: CCA Center For Community Alternatives, Baddies In Tech, LVMH, Louis Vuitton Moet Hennessy, Black Girls Rock, Black Girl Health Foundation, Forbes, ForbesBLK, Shine My Crown, Black Girls Can Inc, HerSuiteSpot, Be Well, Team Management 2000 Inc

We offer mindset & mindfulness practices, gut health support, and self-care resources for women navigating stress in today’s fast-paced world.

We’re here to remind you to pause, breathe, and prioritize your well-being.

You’ve got this!

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